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Friday, July 30, 2010

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Wii Bowling Tournament

August 9-27 in the Fitness Annex. Members who register can play the Wii game version of bowling during Fitness Annex hours and record their top scores throughout the three weeks of the competition. On Tuesday, August 31 at 2:00pm, the two members with the top scores for men & women will have play-offs for $25 gift certificates from a local restaurant. A refresher lesson on use of the Wii system will be provided by staff on Friday, August 6 at noon. Free and open to any interested Center member. For more information and to register, check with Fitness Staff or contact the Front Desk.

Rufty-Holmes Senior Center
1120 S Martin Luther King, Jr. Avenue
Salisbury NC 28144


Senior Games Softball Tournaments

Saturday, August 7 & Saturday, August 28 at the City Sports Complex across from the Senior Center. Salisbury-Rowan Senior Games will host invitational softball tournaments featuring teams from several area counties, including Rowan. There are no gate fees for spectators. Come out and support your local teams. Concessions will be available. Call the Center at 704-216-7714 for information on game times.


Exercise Class Openings

You may join one of our on- going senior exercise classes after screening and consultation with the Fitness Staff. A variety of offerings are available at different levels, and include Senior-Lite Jazzercise, Coed Fitness, SilverSneakers I Muscular Strength & Range of Movement, Strength-ercise, Circuit Strength Training, and Chair Yoga, as well as arthritis water exercise and cardiovascular water exercise classes. Strength and aerobic fitness equipment is also available for use, with trained staff accessible to provide an orientation and instruction. Inquire at the Front Desk for more information or call 704-216- 7714.


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