
Exercise Class Openings
One may join one of our on-
going senior exercise
classes after screening and
consultation with the
Fitness Staff. A variety of
offerings are available at
different levels, and
include Senior-Lite
Jazzercise, Coed Fitness,
SilverSneakers I Muscular
Strength & Range of
Movement, Strength-ercise,
Circuit Strength Training,
and Chair Yoga, as well as
arthritis water exercise and
cardiovascular water
exercise classes. Strength
and aerobic fitness
equipment is also available
for use, with trained staff
accessible to provide an
orientation and instruction.
Inquire at the Front Desk
for more information or call
704-216-7714.
Rufty-Holmes Senior Center
1120 S Martin Luther
King, Jr. Avenue
Salisbury, NC, 28144
Senior Games Softball Practice
Begins week of March 15.
Three men's teams (55-59, 60-
64, 65+) and a women's team
(55+) will have separate
practice times each week at
the City Sports Complex
across from the Center. New
players welcome. For more
information, inquire at the
Front Desk, call the Senior
Games office at 704-216-
7780.
Rufty-Holmes Senior Center
1120 S Martin Luther
King, Jr. Avenue
Salisbury, NC, 28144
ANNUAL DOGWOOD SECTIONAL BRIDGE TOURNAMENT
Rufty-Holmes will host the
ANNUAL DOGWOOD SECTIONAL
BRIDGE TOURNAMENT March 19-
21. For more informtion,
contact the Front Desk.
Walk-abouts Luncheon
Wednesday, March 24 at
11:30am. A gathering for
those participating in the
Center's walking program.
Bring a covered dish to
share. The theme will be
decorated hats. Bring a
decorated hat to wear as
well. A prize will be given
for the one judged to
be "most unique." Walkers
should RSVP to the Front
Desk at 704-216-7714.
Rufty-Holmes Senior Center
1120 S Martin Luther
King, Jr. Avenue
Salisbury, NC, 28144
4th annual Cougar/Raider Golf Tournament
The event raises money to
support the athletic
departments at Carson High
School and South Rowan High
School.
The tournament will be held
March 27 at the golf club,
431 Wildwood Drive,
Salisbury, with lunch and
registration beginning at
noon. There will be a shot-
gun start at 2 p.m.
Teams must register on or
before March 20. The cost is
$55 per person or $220 per
team.
Organizers have recruited
more than 30 hole sponsors
for this year's tournament.
The presenting sponsor for
the tournament is Community
One bank, with Patterson
Farm, Inc. and Lawn Care
Unlimited, Inc. being two
other major company
sponsors. Cloninger
Ford/Toyota is also
sponsoring a hole-in-one
giveaway.
The letters to sponsors
remind them of how this
tournament all comes
together — schools,
students, community and
sponsors are the ones who
complete the circle to
support the Cougars and
Raiders.
Trophies will be given to
first, second and third
place finishers. Door prizes
will be awarded after the
tournament. The winning team
will receive the Principal's
Cup.
The cost for gold sponsors
is $500 where one team plays
free and gets three hole
signs, while silver sponsors
are $250 with two free
golfers and two hole signs.
A hole sponsorship is $100
with one hole sign.
For more information or how
to register, contact Andre
Cannon at 704-202-1954 or e-
mail
lawncareunlimitedlcu@yahoo.co
m.
Arthritis Foundation Aquatic Exercise Program
Begins Friday, April 9. A
six-week evidenced-based
arthritis education and
exercise class for older
adults. Great for beginners
or those with physical
limitations from arthritis.
Class meets in the Aquatics
Pool Fridays at 2:00pm.
There is no charge for the
class, but donations are
accepted. Register in person
at the Front Desk. Space is
limited.
Rufty-Holmes Senior Center
1120 S Martin Luther
King, Jr. Avenue
Salisbury, NC, 28144
Wheels for Hailey Golf Tournament
The tournament will be held
at Corbin Hills Golf Course
on April 10.
Lunch will be served at
12:30 p.m., a putting
contest begins at 1 p.m.,
and the shotgun start at 2.
There will prizes for first
and second places, closest
to the pin and longest
drive, as well as door
prizes.
The format is Captain's
Choice, and the entry fee is
$50 per player or $200 per
team.
The team will be selling
raffle tickets beginning
next week with the grand
prize being a week at
Ocracoke.
If you are interested in
helping "Wheels for Hailey"
in any way sponsorship,
golfing, selling raffle
tickets please contact Susan
at 704-636-2530 for more
information.
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